…mean no neighborhood walks and that has not been a good thing for my program. While I have been going…
Day 1 of personal training – the very first thing Blake did was put me on the scary Stairmaster. Four…
SPONSORED BY I’ve been an avid trail bike rider for a number of years. I’ve ridden long miles over multiple…
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Got a 10 mile ride in this morning to start the new week. Only got 3-10s in last week. Hoping…
Checking hardware and software and luggage capacity.Sixteen days until I pack for real.
Jefferson City to Hermann We started the day with a tour of the Missouri State Capitol. Well worth the time…
Boonville to Jefferson City – this is the section of the trail I come for – river on the right,…